There's Counselling for That!

Becca Shears, MA, RCC

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Resources

EMDR

https://hminnovations.org/meditation-app

ARKA Brotherhood – arkabrotherhood.com
BROTHERHOOD BUILDS BETTER MEN
Join a group of men on the journey and transform your life.

New Island Health number for mental health and substance use help: 

Call 1-888-885-8824 to connect to harm reduction services, drug-prevention, treatment, recovery, and other available resources.

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